- Chicken Breasts
- 2 tbsp vegetable oil
- 1 can pineapple chunks
- 1can stewed tomatoes
- 3 tbsp sugar
- 1 tbsp vinegar
- 1 tsp soy sauce
- 1/2 tsp grand ginger
- 2 tbsp flour
- green pepper cubed
- cooked rice
Cook chicken in oil over med. heat. Drain pineapple, reserving syrup, combine reserve syrup, tomatoes, sugar, vinegar, soy sauce and ginger in a sauce pan. Let simmer 10 min.
Combine flour with 2 tbsp water. Combine flour mixture, pineapple, and green pepper to tomato mixture. Cook until thickened. Pour over chicken, cook 5 min, turning chicken. Serve over rice.
